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WW Fresh Pan-Seared Salmon with Sundried Tomato Couscous

salmon and cous cous

Ingredients Provided in your WW Fresh Meal Kit

3/4 CUP sundried tomatoes
1 ¼ CUPS whole wheat couscous
4 4-oz Atlantic salmon fillets
2 TBSP fresh basil, torn


From Your Pantry

1/8 TSP garlic salt
1 TSP balsamic vinegar
1 TSP olive oil
PINCH each, salt and pepper



1. Place tomatoes in a small bowl and just cover with boiling water; cover and allow to soak for 30 minutes. Drain, reserving liquid, and chop tomatoes very finely.
2. Place couscous in another small bowl and stir in chopped tomatoes, garlic salt and vinegar. Bring the reserved tomato liquid, plus enough water to measure 2 cups total of liquid, to a boil in a small pan and pour over couscous. Cover and allow to stand for 20 minutes, fluffing with a fork after 10 minutes.
3. Meanwhile, heat oil in a griddle pan or sauté pan. Season salmon with salt and pepper and then place in pan skin side down; cook for 5 minutes, flip and cook until cooked through, about 1 to 2 minutes more.
4. Add basil to couscous mixture; season to taste and toss well. Divide couscous between 4 serving plates and top each with a salmon fillet.




• Serving size: 1 fillet salmon, 1 cup couscous.
• SmartPoints® value subject to change based on substitutions.