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WW FRESH BEEF TAGINE

ww fresh beef tagine
COURSE PREP TIME COOK TIME CALORIES SMARTPOINTS® SERVES
MAIN
20 MINUTES
25 MINUTES
290
3
4

Ingredients provided in your WW Fresh Recipes Meal Kit 

1 eggplant, diced
1 onion, chopped
2 carrots, chopped
10 OZ lean ground beef
2 CLOVES garlic, finely chopped
1 CAN (15OZ) diced tomatoes
1 CUP canned chickpeas, rinsed and drained
1/2 CUP chicken broth
8 apricot halves, sliced
1/3 CUP fresh cilantro, chopped
1 lemon, cut into wedges

 

From your pantry

3 SPRAYS cooking spray
1 1/2 TSP ground cumin
1 1/2 TSP ground cinnamon

 


 

Directions

 

1. Coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add eggplant, onion and carrots; cook, stirring occasionally, until vegetables soften slightly and are light golden, 7 minutes.
2. Add beef to skillet; cook until browned, breaking up clumps with a wooden spoon, 2 minutes. Stir in garlic, cumin, and cinnamon; cook until fragrant, stirring, 30 seconds.
3. Stir in tomatoes, chickpeas, broth, apricots, and salt; bring to a boil over medium-high heat. Reduce heat to medium-low; simmer, stirring occasionally, for vegetables to become tender and for flavours to develop, 10 minutes. Remove from heat; stir in cilantro and serve with lemon wedges.

 


Notes

 

  • Serving size: 1 ½ cups
  • SmartPoints® value subject to change based on substitutions.