Valid on orders placed on or between June 15th and Monday June 26th, 2017.
Below are our most popular products that are now on sale. For more specials, select the "on sale" filter at the top of the product pages.
Fresh Fruits, Vegetables and Nuts
Green Seedless Grapes, bag$10.56$7.91 / 900g-1.2kg
Large Cantaloupe$3.99$2.99 / Each
Large Nectarines$1.77$1.32 / 100-200g
Tomato Clusters on the vine$3.08$2.31 / 600-700g
Romaine Lettuce, large$3.99$0.99 / Each
English Cucumbers, large$1.50$0.99 / Each
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Bakery
Dempster Deluxe Hamburger Buns$3.79$3.29 / 8 Pack
Longo's Apple Strudel$5.99$4.99 / 446g
Longo's Lemon Strudel$5.99$4.99 / 400g
Le Fournee Doree Brioche Burger Bun Sesame$3.99$2.99 / 200g
Longo's Swiss Twist Loaf$3.99$2.99 / 450g
Dempster's White Bread$3.29$2.29 / 675g
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Fresh Meat and Seafood
Pork Back Ribs$15.86$13.20 / 800g-1.2kg
Longo's Chicken Souvlaki$14.00$12.00 / 480g (Pkg of 4)
Fresh Atlantic Salmon, 2 portions$12.98$8.99 / 2x113g
Certified Angus Sirloin Tip Steaks$7.93$4.95 / 350-450g- Maple Leaf Prime Raised Without Antibiotics Boneless Chicken Breasts Value Pack
$29.08$26.44 / 750g-1.2kg 
Mina Halal Lean Ground Chicken$6.99$5.99 / 454g
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Deli
Balderson Heritage Three Year Old Cheddar$11.49$10.99 / 280g
Bothwell Muenster Cheese$6.99$5.49 / 185g
Bothwell Red Hot Chili Pepper Jack Cheese$7.98$5.98 / 160-200g
Norwegian Jarlsberg Cheese$12.87$11.97 / 260-300g
Brandt Smoked Farmers Sausage$6.99$5.99 / 375g
Greenfield Natural Meat Co. Black Forest Ham$6.99$5.99 / 175g
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Dairy
- Organic Meadow 2% Organic Partly Skimmed Milk, 3pk
$4.99$3.99 / 3x250mL Tetra 
GoldEgg Omega 3 Large White Eggs$5.39$4.49 / Pkg of 12
Astro Zer0% Fat Free Stirred Yogurt, Vanilla$3.79$2.49 / 650g
Astro Original Natural Yogurt, Strawberry Shortcake, 650g$3.79$2.49 / 650g
Organic Meadow Organic Mozzarella Cheese Sticks$6.99$5.49 / 168g
Black Diamond Cheestrings, Cheddariffic$8.49$4.99 / Pkg of 16
Black Diamond Shredded Sharp Cheddar Cheese, 340g$9.49$8.49 / 340g
Kraft Philadelphia Spreadable Cream Cheese$4.69$2.99 / 227g
Kraft Philadelphia Light Cream Cheese Brick, 250g$4.69$2.99 / 250g
Danone Activia Yogurt, Vanilla$5.79$3.99 / 8 x 100g
Danone Oikos 2% Greek Yogurt, Key Lime, 4x100g$4.49$3.99 / 4x100g
Schneiders All Beef Wieners$7.49$4.99 / 375g
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Pantry
Christie Original Chips Ahoy$3.99$2.79 / 300g
Riomare Tuna in Olive Oil$6.49$5.99 / 240g
Quaker Dipps Granola Bars Chocolate Chip$3.29$2.29 / 156g
Campbell's Classics Cream of Mushroom SoupBuy 2 Campbell's Soup for $5.00 (selected varieties)
$3.49$2.79 / 540mL
Gallo Olive Oil, 3L$27.99$24.99 / 3 L
The Keg Low Sodium Steak Seasoning$5.99$4.99 / 180g
Pepperidge Farm Goldfish OriginalBuy 2 Pepperidge Farm Goldfish for $4.00
$3.49$2.29 / 200g
General Mills Cheerios$4.99$3.49 / 400g
Kraft Peanut Butter, Smooth$6.99$5.99 / 1kg
Annie's Macaroni and Cheese Classic$2.99$1.99 / 170g
Tostitos ScoopsBuy 2 Tostitos or SunChips for $6.00
$3.69$3.29 / 230g
Smartfood Delight White CheddarBuy 2 Pepsi Beverage Cans, Smartfood Delight Popcorn or Simply Tostitos for $8.00
$4.49 / 156g
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Drinks
Pepsi, 12 packBuy 2 Pepsi Beverage Cans, Smartfood Delight Popcorn or Simply Tostitos for $8.00
$6.49 / 12 x 355mL
Schweppes Ginger Ale, 12 packBuy 2 Pepsi Beverage Cans, Smartfood Delight Popcorn or Simply Tostitos for $8.00
$6.49 / 12x355ml cans
Minute Maid 100% Apple Juice, 10 PackBuy 2 Minute Maid, Five Alive or Nestea Beverages $5.00 (10x200mL)
$3.79$2.79 / 10 x 200mL
Nestea LemonBuy 2 Minute Maid, Five Alive or Nestea Beverages $5.00 (10x200mL)
$3.79$2.79 / 10 x 200mL
Five Alive Trop Citrus 10X200MlBuy 2 Minute Maid, Five Alive or Nestea Beverages $5.00 (10x200mL)
$3.79$2.79 / 10 x 200mL
Nabob Breakfast Blend Medium Roast$8.99$6.99 / 300g
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Frozen
Breyers Double Churn Natural Vanilla Ice Cream$6.99$4.99 / 1.66L
Breyers Double Churn French Vanilla Ice Cream$6.99$4.99 / 1.66L
Europe's Best Frozen Four Field Berry Mix$6.99$4.99 / 600g
Europe's Best Summer Fruit Salad$6.99$4.99 / 600g
Janes Ultimates Crunchy Breaded Whole Fillets with Sauce$16.99$9.99 / 1kg
Longo's Beef Burgers Butcher's Cut$11.99$8.99 / 8 x 113g
Longo's Turkey Burgers Butcher's Cut$10.99$8.99 / 6 x 142g
Kellogg's Eggo Waffles, Buttermilk, 8 Pack$3.99$3.29 / 280g
McCain Superfries Sweet Potato Plank Cut$3.99$2.99 / 454g
McCain Superfries Crinkle Cut$3.99$2.99 / 650g
Mccain Onion Ring Extra Crispy$3.49$2.99 / 397g
Kellogg's Eggo Pancake, Buttermilk$3.99$3.29 / Pkg of 8
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Frozen Seafood
Toppits Shrimp Ring with Sauce$19.99$14.99 / 425g
The Keg Bacon Wrapped Sea Scallops$19.99$16.99 / 340g
Chef Lynn Crawford Caribbean Shrimp$11.99$8.99 / 480g
Chef Lynn Crawford Lemon & Garlic Shrimp$11.99$8.99 / 480g
Longo's Smoked Atlantic Salmon$12.99$9.99 / 200g
High Liner Marinated Wild Pink Salmon, Mesquite$11.49$6.99 / 454g
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Household and Pet
Kleenex Expressions Facial Tissue$2.99$1.99 / 74 Tissues
J-Cloth Wet And Dry Blue$7.99$6.99 / pkg of 16
J-Cloths Heavy Duty$4.99$4.49 / pkg of 5
Finish Quantum Dishwasher Tabs 45s$18.99$14.99 / 747g
Finish All In One Powerball Orange$18.99$14.99 / 60 Tabs
Finish Powerball Max in 1 Dishwasher Tabs$18.99$14.99 / Pkg of 50
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