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All Natural Ingredients, Wheat Free, No Artificial colours or flavours, contains Organic Spelt Flour, No hydrogenated oil or preservatives. This product is produced in a facility which handles tree nuts.
? Serving Size = 1/3 cup (30 grams) ? No additives or preservatives ? Low fat ? 100% whole grain ? Canadian Diabetes Association FOOD CHOICE VALUES per Serving Size = 1 STARCH, ½ PROTEIN ? A Heart & Stroke Foundation HEALTH CHECK product ? This product is KOSHER
Made from rolled whole wheat, rye, oats, flaxseed, barley, and triticale. It's just like oatmeal, only better. Make your favourite oatmeal cookie recipe using our 5-Grain Cereal for a delectable treat.