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Cut from the large end of the short loin, the T-bone Grilling steak is characterized as having meat from the strip loin on one side of the bone and tenderloin on the other. Fast cooking and convenient, grilling steaks are tender by nature and always delicious. Simply season and cook by grilling, broiling or pan-frying. Canadian beef is brimming with 14 essential nutrients including iron, a factor in normal growth and development. And trimmed of external fat, either before or after cooking, beef is another great lean choice as part of a healthy diet.