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Asparagus is a nutrient-dense food which in high in Folic Acid and is a good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin. Asparagus is one of the most nutritionally well-balanced vegetables in existence. It leads nearly all produce items in the wide array of nutrients it supplies in significant amounts for a healthy diet.
Romaine is the most nutritious of all of the lettuces. Romaine Hearts contain six times as much Vitamin C and 5-10 times as much beta-carotene as iceberg lettuce. Its broad, crinkled leaves are an excellent source of folate and dietary fiber.
The Scotch Bonnet pepper is named for its' unique shape which resembles a traditional Scottish men's hat called the Tam o'Shanter. These chilies are green when immature and ripen to shades of yellow, orange and red and have a Scoville heat range of 100,000 to 350,000 unit iss.
Sweet Mini Carrots with no preservatives are grown without the use of chemicals. Earthbound Farms uses farming methods that replenish the soil, protect the purity of our air, water and food supply, and preserve precious natural resources.