Organic Kamut Cereal, made from plump hard amber spring Kamut grain, it is slowly stone ground to perfect cereal granulation. The sweet flavour of this cereal has made it a favourite at the mill. A true pyramid cereal in two ways: it descends from Pharaoh's time, and it perfectly fits the base of today's food pyramid. The grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It's also a good source of protein and dietary fiber. Certified 100% Organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Stone Ground from genuine Kamut Grain, a granular hot cereal, high in fiber.