The Grocery Gateway website is WCAG 2.0 Level A compliant and accessible to screen readers. However, we know from customers using this technology that online shopping can still be difficult. We offer the option of placing your order by phone for a more enjoyable shopping experience. Please call 877-447-8778.
This website may not display or operate as intended on Internet Explorer version 9 or lower. Please update to a more current browser, such as Internet Explorer 11, Chrome, Firefox, or Safari, to ensure a consistently great experience on GroceryGateway.com
Cookies Are Not Enabled in Your Browser.Cookies are small files that websites store on your computer. These allow the website to recognize your computer when you visit again. Cookies enable sites to keep you logged in on subsequent visits, keep your preferences saved, and track your behavior on the site.See Instructions to enable cookies in your browser: Enable cookies in your internet web browser.
Serving Size = 1/4 cup of dry cereal (40 grams) ? This famed hot cereal with the delightfully nutty flavour originated in Manitoba's storied Red River Valley. It's a mixture of three whole grains- wheat, rye and flax. Nothing is added and nothing is removed. This blend of grains is Naturally Low in Fat and gives a balance of flavour that no single grain cereal can match. ? Visit www.redrivercereal.com
STEEL CUT WHEAT, STEEL CUT RYE, CRACKED AND WHOLE FLAX. MAY CONTAIN BARLEY, MUSTARD, OAT, SESAME SEED, SOYBEAN AND TRITICALE INGREDIENTS.
Stovetop: Combine 1 cup water with 1/4 cup of cereal and a pinch of salt (if desired) in saucepan. Bring to a boil, stirring frequently. Reduce heat and boil gently for 5 minutes, stirring occasionally until desired consistency. Cover, remove from heat. Let stand a few minutes. Microwave: Combine ingredients in a large microwaveable bowl. Cook on high power for 7 minutes. Stir, cover, remove from heat. Let stand a few minutes.
UPC #: 00059000039602
Grocery Gateway does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website.Read the full disclaimer
Amount Per Serving% Daily
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: