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? Serving Size = 1/3 cup (30 grams) ? No additives or preservatives ? Low fat ? 100% whole grain ? Canadian Diabetes Association FOOD CHOICE VALUES per Serving Size = 1 STARCH, ½ PROTEIN ? A Heart & Stroke Foundation HEALTH CHECK product ? This product is KOSHER
? Boil 150mL water and a dash of salt in covered saucepan, stir in 75mL oats. Return to a boil, reduce heat, simmer. Cook uncovered 3-5 minutes stirring occasionally, remove from heat. Use less water for thicker oatmeal, use more water for thinner oatmeal.
Product of Origin: CANADA
UPC #: 00055577101100
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Amount Per Serving% Daily
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: